Common Foot Pain Problems

LEG PAIN

Leg Pain
Minor leg pain such as sore muscles, are common.
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Leg problems that are not related to a specific injury can have many causes. Overuse injuries may occur when you “overdo” an activity, do the same activity repeatedly, or increase your exercise.

DID YOU KNOW:

  • Some people only experience leg pain in the evening or early morning hours. These nighttime leg cramps are a sudden tightening (contraction) of the leg muscles in the calf, thigh, or foot. They often occur just as you are falling asleep or waking up.
  • Leg problems commonly occur during sports or recreational activities, work-related tasks and work or projects around the home.

REDUCE STRESS
ON YOUR LEGS

There are a few precautions you can take to reduce the risk of leg pain or reduce stress on your leg joints and muscles:

  • Elevating your legs may help to reduce swelling
  • Stretching and walking can sometimes help to relieve cramping

Good Feet is a retail establishment and not a medical provider. We do not diagnose, prescribe or fill prescriptions. For serious health issues, please consult your physician.


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